Gabrielle i Vindueskarmen
Gabrielle Roth
Gabrielle Roth 1941-2012

Hvad er 5rytmer

Gabrielle Roth 1941-2012
 
Into the mystery:
“Each of us is a moving center, a space of divine mystery. And though we spend most of our time on the surface in the daily details of ordinary existence, most us hunger to connect to this space within, to break through to bliss, to be swept away into something bigger than us…
“The question I ask myself and everyone else is, Do you have the discipline to be a free spirit? Can we be free of all that binds and bends us into a shape of consciousness that has nothing to do with who we are from moment to moment, from breath to breath?
“Dance is the fastest, most direct route to the truth not some big truth that belongs to everybody, but the get down and personal kind, the what’s-happening-in-me-right-now kind of truth.
“We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst…
“The beat is a lover that never disappoints and, like all lovers, it demands 100% surrender. It has the power to seduce moves we couldn’t dream. It grabs us by the belly, turns us inside out and leaves us abruptly begging for more.
“We love beats that move faster than we can think, beats that drive us ever deeper inside, that rock our worlds, break down walls and make us sweat our prayers. Prayer is moving. Prayer is offering our bones back to the dance.
“Prayer is letting go of everything that impedes our inner silence. God is the dance and the dance is the way to freedom and freedom is our holy work.
“We dance to survive, and the beat offers a yellow brick road to make it through the chaos that is the tempo of our times.
“We dance to shed skins, tear off masks, crack molds, and experience the breakdown the shattering of borders between body, heart and mind, between genders and generations, between nations and nomads. We are the transitional generation.
This is our dance.”
~Gabrielle Roth, The Spiritual Power of Dance, The Huffington Post
 
De 5 rytmer er udviklet af min elskede lærer, Gabrielle Roth, igennem et langt og fyldt liv. Efteråret 2012 døde Gabrielle efter flere års sygdom - men vi vil for altid danse med Gabrielle i vores hjerter. 
 
"Our Mama Raven's wings have lifted her spirit from this lifetime and she is in flight to her next journey, where she will dance in our hearts forever. 
Om Namah Shivaya. Love, Jonny and Robert
Dance In Peace, Gabrielle.#
 
De 5rytmer er bevægelse, intensitet og nærvær igennem: 
Den flydende rytme, som er evige, hvirvlende bevægelser, som kunstskøjteløberens flydende løb.
Staccato er brudte, kantede bevægelser, som karatemesterens fokuserede kata.
Kaos er helt frie, spontane og uforusigelige bevægelser, der hvor alt slippes og hengivelse kan opstå.
Lyrisk er forfinede, lette bevægelser hen over gulvet i mønstre, som folkedanserens hurtige trin.
Stilhed er samlende, langsomme bevægelser i meditativt nærvær.
'Rytmerne er vores modersmål. I og med at jeg har overgivet mig til dansens vilde, ekstatiske favn, har jeg fundet et sprog, som jeg kan stole på og som bygger bro til universielle sandheder - sandheder ældre end tiden. I kroppens rytme kan vi spore vores guddommelighed, rødder som går helt tilbage til et zero.
Energi bevæger sig i bølger. Bølger bevæger sig i mønstre. Mønstre bevæger sig i rytmer. Et mennesker er blot dette, energi, bølger, mønstre, rytmer. Ikke mere. Ikke mindre. En dans.' (Gabrielle Roth 1997)

 

Birgitte Rasmussen | 8766 Nr. Snede - Danmark | Tlf.: +45 26 271 471 | dans5rytmer@gmail.com