#5Rhythms

About the Rebel dancer - a workshop series

Rebel Dancer

This is the 4th. Rebel Dancer, the former have been this: 
  1. Rebel Dancer - flowing level
  2. Rebel Dancer with passion - staccato level
  3. Rebel Dancer into the unknown - chaos level
  4. and nov: Rebel Dancer with joy - lyrical level
Every workshop is one unit, which you can take totally seperate. The theme of the workshop follows the 5Rhythms. 

The last Rebel Dancer workshop was the Rebel dancer with joy.

This is a series of 5 workshops, and I have done the first 4 in the serie. On this site you will find, whenever I plan a new Rebel Workshop.

Read about the last one here:

Rebel Dancer with joy - 23-24-25 November 2018 

In English:

Let’s celebrate our uniqueness, dancing our inner rebel. Do you know your rebel dancer and how and when it come alive?
In ‘Rebel Buddha’ by Dzogchen Ponlop Rinpoche, he describes how there's a rebel within us. It's the part of us that already knows how to break free of fear and unhappiness.
Gabrielle Roth, the founder of the 5Rhythms, told us the importance of changing our repetitive patterns.
Let’s put it together.
Our rebel dancer is a possibility to wake up and transform our repetitive patterns both in out personality, daily routines and life as a whole.
Dancing this weekend we will invite different expressions of our rebel dancer and locate in which rhythm - FLOW, STACCATO, CHAOS, LYRICAL AND STILLNESS - our rebel dancer comes alive and how we can use this knowledge as a transformative tool to more authenticity and inner joy.

På dansk:
Lad os fejre vores unikke væren ved at danse vores indre rebel. Kender du din rebelske dancer og hvordan og hvornår, den vågner op og bliver levende.
I ‘Rebel Buddha’ af Dzogchen Ponlop Rinpoche, beskriver Ponlop hvordan der er en rebel inde i os. Det er den del af os, som allerede ved, hvordan vi kan blive fri for frygt og ulykkelighed.
Gabrielle Roth, som udviklede de 5rytmer, fortalte os vigtigheden af at forandre de mønstre, vi bevidstløst gentager igen og igen.
Lad os sætte det sammen:
Vores rebelske danser er en mulighed for at vågne op og transformere de mønstre vi gentager både i vores personlighed, daglige rutiner og i livet som et hele.
På denne danseworkshop vil vi invitere forskellige udtryk af vores rebelske danser og lokalisere i hvilken rytme - flydende, staccato, kaos, lyrisk og stilhed - vores rebelske danser bliver levende og hvordan vi kan bruge denne viden som et transformerende værktøj mod mere autencitet og indre glæde.

Venue (sted): Kapelvej 46C, 2200 Copenhagen N

Teacher/underviser: Birgitte Rasmussen, certificeret v/ Gabrielle Roth i 2008

Contact/booking:
Contact Birgitte Rasmussen
Mail: dans5rytmer@gmail.com
Phone: +45 26271471
Payment: Nordea, reg: 9559 konto: 4396224297 (new account since October 20th 2018), NO mobile pay, if its workshops. 
Abroad: 
Iban: DK6520004396224297
Swift: NDEADKKK
 
Det smukke billede på kortet er malet af Birgitte Gyrd, se hendes mange smukke billeder på www.birgittegyrd.com
Birgitte Rasmussen | 8766 Nr. Snede - Danmark | Tlf.: +45 26 271 471 | dans5rytmer@gmail.com